Good News Girls!!! (and Guys!)
Thank you to my lovely client Valerie, who has beautiful skin and a very fit physique, for sending me this article from The New York Times:
http://well.blogs.nytimes.com/2014/04/16/younger-skin-through-exercise/
Good News Girls!!! (and Guys!)
24 Saturday May 2014
Posted in Uncategorized
Sharla on Skin Care 
Interesting article. I’ll continue to exercise (swimming laps for 30 minutes MWF and riding my bike 1 1/2 -3 hrs T,Th, S, Sun. I’m using the AquaPorin Hydrating Cream by CIRCADIA, Dr. Pugliese. Thank you, Sharla!
Kudos to the original exercise queen ~ 75 and so fit and fabulous it makes my head spin!!! Go, Bev!!!
Ugh. I’m still waiting for the article that says eating whatever you want and laying around all day watching bad TV is the secret to healthy glowing skin and a long fruitful life. I’ll probably be dead before they figure that out. Until then I need Sharla to kick my butt in gear.